Tag Archives: breakfast

Confusing standards lead to extra sugar in kids’ breakfast cereals

Confusing standards lead to extra sugar in kids' breakfast cereals 2

Credit: CC0 Public Domain Parents may let their children consume more sugar from their breakfast cereal than intended due to insufficient industry nutritional guidelines. A new study in the Journal of Nutrition Education and Behavior finds little improvement in the nutritional value of breakfast products marketed to children despite 12 …

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    People who eat a big breakfast may burn twice as many calories

    People who eat a big breakfast may burn twice as many calories 3

    Credit: CC0 Public Domain Eating a big breakfast rather than a large dinner may prevent obesity and high blood sugar, according to new research published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism. Our body expends energy when we digest food for the absorption, digestion, transport and storage …

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      A breakfast fit for making your New Year’s resolutions

      A breakfast fit for making your New Year's resolutions 4

      (HealthDay)—New Year’s Day is typically when you vow to start a new diet to take off any weight you put on over the holidays or have been carrying. This year, make your resolutions attainable—slight changes that improve health without making impossible-to-meet demands on yourself. If you enjoyed yourself last night, …

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        Adolescents who skip breakfast may develop obesity

        Adolescents who skip breakfast may develop obesity 6

        Credit: CC0 Public Domain A paper published in Scientific Reports describes how researchers affiliated with the University of São Paulo’s Medical School (FM-USP) in Brazil and colleagues at institutions in Europe evaluated behaviors leading to weight gain in adolescents. Childhood obesity can favor the premature emergence of health issues such …

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