Although people are generally unique by nature, it is still possible to understand the eczema causes out there and how to avoid getting eczema altogether. In general, if you want to avoid eczema, you simply have to avoid certain toxins called allergens. These may include food, dust, pollen, mold, chemicals and various other microorganisms. Here are some of the most common eczema causes out there:
1. A Hormonal Imbalance
One of the most common eczema causes out there would be an imbalance in your hormones – whether it is too high or too low. A low thyroid function, for example, would be one major cause of eczema and might lead to various things, such as itching, blistering, swelling, scaling, and oozing of the skin.
2. Digestive Problems
If your gut isn’t healthy, your skin won’t be healthy, either – remember that. After all, the stomach consists of various nutrients that your body uses as fuel in order to function properly. Because of this, it would be absolutely vital to protect your gastrointestinal tract’s integrity if you want to avoid getting eczema.
3. An Infection
Since your immune system needs to fight germs every day, it only makes sense that it might get cranky sometimes and react too much to various stimuli in the environment around you. Because of this, one of the most common eczema causes would be a hyper responsive and over reactive immune system.
4. Toxic Exposure
In general, there are three ways, in which toxins may enter your bloodstream and, in turn, your body: by eating, by breathing or by absorbing them through your skin. Unfortunately, people are exposed to a lot of dangerous chemical substances on a daily basis and this exposure in itself could sensitize you and result in eczema, as well.
5. Invasive Life Events
Believe it or not, stress can have a huge impact on the intestine. So, if you are ever faced with psychological or emotional stress and your body produces more cortisol, it might destroy some important and friendly bacteria and impair your digestive system. This won’t just cause eczema, but might cause ulcers, as well.
Now that you know about the different eczema causes out there, you should know that it doesn’t have any quick fixes in today’s market. So, if you really want to avoid it, you will have to address its causes and change your lifestyle and diet as needed. Good luck!