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Tips and Tricks for Experienced Insulin Users

Bruising If bruising is a problem for you following an injection, ice the site for one minute beforehand. This shrinks the blood vessels. You may also need to change the angle of your injection. Bruising and pain can occur when you hit your muscle instead of subcutaneous fat. Talk to your endocrinologist …

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How to Lose Weight Fast: 3 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly. The plan outlined here will: Reduce your appetite significantly. Make you lose weight …

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Should You Have Cheat Meals or Cheat Days?

As the obesity epidemic rises, the search for effective weight loss strategies becomes increasingly fervent. While choosing the right regimen can be tough, often the biggest weight loss challenge is making and sticking to new habits that support your health or weight loss goals without missing out on the foods …

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Avoid These 10 Bad Habits That Affect Your Looks

Do you know that some common things you do everyday greatly affect your looks? We tend to blame other things like our age, the lighting or maybe it just was not our day. But most often than not what might affect your looks are your bad habits. Let’s check out …

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How Are Carbohydrates Digested?

What are carbohydrates? Carbohydrates give the body energy to go about your day’s mental and physical tasks. Digesting or metabolizing carbohydrates breaks foods down into sugars, which are also called saccharides. These molecules begin digesting in the mouth and continue through the body to be used for anything from normal cell …

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Uses and Benefits of Olive Oil for Hair Growth

Here in this article, we are going to introduce you Uses and Benefits of olive oil for hairgrowth. What catches your attention when you meet someone for the first time? No doubt it’s your hair which is one of the most vital points of attraction that come in notice at the first …

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What Do You Want to Know About Pregnancy?

Pregnancy occurs when a sperm fertilizes an egg after it is released from the ovary during ovulation. The fertilized egg then travels down into the uterus, where implantation occurs. A successful implantation results in pregnancy. On average, a full-term pregnancy lasts 40 weeks. There are many factors that can affect …

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